You are not f*cked up, you are amazing

You are not f*cked up, you are trauma injured
You have been injured and you can heal
You are strong
You are wise
You are your own guide to healing
I am here to light your path
I am here to support you along the way

I am here to help you ground, so that each step you take you feel your strength and open to your
vulnerability simultaneously.
You’ve got this.
We’ve got this.
Let’s do this.