Somatic work

“According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.”

- Caroline Myss

Meet our clinicians who specialize in somatic work:

Alyson Halas Raven Lee

Somatic work acknowledges the connection between mind, body, and emotions. With the practice of somatic work, people are able to identify emotions and feelings within the physical body and then through guided sequencing, can experience a release of past stress, trauma, and difficult emotions that had been stored inside the body. Somatic work helps to increase body awareness, regulate the nervous system, and strengthen the mind-body connection.