The Heart of It All…
We are a community of committed professionals and clients that are actively on a path of post traumatic growth, purpose, passion, and interconnection while also healing intergenerational trauma.
We start at the roots.
The roots of your distress. The roots of what is blocking or slowing your movement forward. Whether it be mental, emotional, or physical, we explore how your body responds to stress and identify the triggers both internally and externally.
We then support you in:
Releasing from past and present stress and trauma
Learning new ways of coping
Deepening pathways of connection with yourself and your own wisdom
Leaning into the truth of interconnection and the need for interdependence
Rewiring your brain so you can put an end to negative thought and behavioral patterns
Connecting consciously to your path and purpose
Our rates
Psychotherapy
Online or in-person, this service is designated for individuals to process and explore their thoughts, feelings, and how they feel in their body. Typically, meetings are weekly or bi-weekly.
55 mins | $175 per session | Get started
Group Experiences
Online or in-person, groups provide a deeper opportunity to experience inter-connectivity and inspiration as a result of being in community of others.
55 mins | price varies | Get started
Coaching
In-person or online, coaching allows us to deepen our connection with our own unique passions and purpose(s) and the distinct ways we are meant to be of service in this life.
55 mins | $175 | Get started
Supplemental Services
These are add-on services: Infrared Sauna, Reiki, and Meditation.
45-60 mins | $35 per session or Membership option | Get started